Hampshire trout with buckwheat

£7.50
Regular price £7.50

A stunning piece of trout from Hampshire waters courtesy of ChalkStream farms, simply served with caraway, fennel, cucumber, buckwheat and Isle of Wight tomatoes (depending on season, perfectly good alternatives used if not available :) )

 

Nutritional Breakdown

Calories - 410

Protein - 44g

Carbohydrate - 34g

Fat - 12g

 

Jenna says.....

"A meal rich in B-vitamins and high in calcium, this dish is also high in folate which is important for red blood cell production and DNA synthesis."

DPD Local are the courier of choice for us here at The Transformation Chef and they deliver to you on a Wednesday each and every week  - please note that order cut off is noon on a Friday and orders placed after this will go on to the next weeks production run.

With DPD Local, you get much more than just a parcel carrier. Thanks to their industry-leading Predict and Follow My Parcel services, all our customers will receive a one hour delivery window via text message or email, allowing you to track the progress of your order on a map, counting down to a 15 delivery minute window. Should you require a guaranteed pre-10.30am or pre-noon delivery then you can also select this when finalising you order.

Delivery costs

Standard Shipping, under £40 = £10.00
Standard Shipping, over £40 = Free
Delivery by 12 noon, £40.00 and up = £11.99
Delivery by 10.30am, £40.00 and up = £19.99

Delivery in Scotland

The Transformation Chef delivers throughout the UK however when it comes to Scotland, due to the cool packs only having a certain cooling time, we cannot currently deliver to the areas in yellow or green unfortunately - sorry! Click here to see the full document

A stunning piece of trout from Hampshire waters courtesy of ChalkStream farms, simply served with caraway, fennel, cucumber, buckwheat and Isle of Wight tomatoes (depending on season, perfectly good alternatives used if not available :) )

 

Nutritional Breakdown

Calories - 410

Protein - 44g

Carbohydrate - 34g

Fat - 12g

 

Jenna says.....

"A meal rich in B-vitamins and high in calcium, this dish is also high in folate which is important for red blood cell production and DNA synthesis."

DPD Local are the courier of choice for us here at The Transformation Chef and they deliver to you on a Wednesday each and every week  - please note that order cut off is noon on a Friday and orders placed after this will go on to the next weeks production run.

With DPD Local, you get much more than just a parcel carrier. Thanks to their industry-leading Predict and Follow My Parcel services, all our customers will receive a one hour delivery window via text message or email, allowing you to track the progress of your order on a map, counting down to a 15 delivery minute window. Should you require a guaranteed pre-10.30am or pre-noon delivery then you can also select this when finalising you order.

Delivery costs

Standard Shipping, under £40 = £10.00
Standard Shipping, over £40 = Free
Delivery by 12 noon, £40.00 and up = £11.99
Delivery by 10.30am, £40.00 and up = £19.99

Delivery in Scotland

The Transformation Chef delivers throughout the UK however when it comes to Scotland, due to the cool packs only having a certain cooling time, we cannot currently deliver to the areas in yellow or green unfortunately - sorry! Click here to see the full document