Personal Trainers Frankie Foster and Alex Georgiou are the founders of online fitness app, FITT AF.
Offering varying membership types, their entry level opetion has a training plan for girls and guys of all abilities that is easy to follow and produces great results. All exercises within the programs have links to the tutorials so you can learn, train safely and feel confident in the gym. When opting for the premium membership you will have a video consultation call with Frankie and Alex so that your plan can be personalised.
The modern day fitness industry is oversaturated with fad diets and miracle workouts. Frankie has built a huge social media following eliminating the rubbish and providing people with facts and great results - the FITT AF website will educate you and get you the results you've always wanted.
Find them on Instagram:
DPD Local are the courier of choice for us here at The Transformation Chef and they deliver to you, across mainland UK, within a window of 8am-6pm and will leave your order safe should you not be in when they arrive - set your preferences with them directly when you receive your delivery confirmation text!With the hospitality and retail industries being under much increased pressure due to COVID-19, there has naturally been some limitations in the fresh-produce supply chain with a multitude of commercial markets, food suppliers and independent retails having temporarily suspended trading. Because of this, and to ensure we can get your full order to you, for the month of April we will only be dispatching orders on a Tuesday, for delivery on a Wednesday. We aim to revert to our standard delivery schedule from 1st May however if we can arrange sooner then we will! Order cut off is 11.59pm on a Monday and orders placed after this will go on to the next delivery run.Thank you for baring with us during these strange times and many thanks for your continued support.
With DPD Local, you get much more than just a parcel carrier. Thanks to their industry-leading Predict and Follow My Parcel services, all our customers will receive a one hour delivery window via text message or email, allowing you to track the progress of your order on a map, counting down to a 15 delivery minute window. Should you require a guaranteed pre-10.30am or pre-noon delivery then you can also select this when finalising you order.
Standard Shipping, under £40 = £10.00Standard Shipping, over £40 = FreeDelivery by 12 noon, £40.00 and up = £11.99Delivery by 10.30am, £40.00 and up = £19.99
The Transformation Chef delivers throughout the UK however when it comes to Scotland, due to the freeze packs only having a certain cooling time, we cannot currently deliver to the areas in yellow or green unfortunately - sorry! Click here to see the full document