Personal Trainers Frankie Foster and Alex Georgiou are the founders of online fitness app, FITT AF.
Offering varying membership types, their entry level opetion has a training plan for girls and guys of all abilities that is easy to follow and produces great results. All exercises within the programs have links to the tutorials so you can learn, train safely and feel confident in the gym. When opting for the premium membership you will have a video consultation call with Frankie and Alex so that your plan can be personalised.
The modern day fitness industry is oversaturated with fad diets and miracle workouts. Frankie has built a huge social media following eliminating the rubbish and providing people with facts and great results - the FITT AF website will educate you and get you the results you've always wanted.