Caribbean jackfruit
Regular price £6.95/
Jackfruit is one of the current buzz-ingredients in the world of healthy eating. Here we prepare and slowly cook fresh jackfruit (not a tin in sight!) with ginger, garlic, tomatoes and our own Caribbean spice mix - served with brown rice and black bean succotash.
Calories - 329
Protein - 11g
Carbohydrate - 58g
Fat - 3g
The full nutritional analysis of this dish, completed by Intertek, can be found here
Jackfruit, spice mix (coriander, turmeric, cumin, fenugreek, garlic, chilli, pepper) brown rice, sweetcorn, red pepper, black bean, spring onion, edamame, spice mix (paprika, garlic, black pepper, thyme).