Full English breakfastRegular price £6.25
Turkey bacon, chicken sausage, field mushroom, tomato, beans and potato frittata - some may argue this is the best way to start your day!
Calories - 379
Protein - 37g
Carbohydrate - 34g
Fat - 10g
The full nutritional analysis of this dish, completed by Intertek, can be found here
Turkey bacon (turkey, water, salt, flavourings, sugar, dextrose, stabiliser: sodium triphosphate, yeast extract, preservative: sodium nitrite, smoke flavouring) chicken sausage (gluten free rusk, spices, potato starch, citrus fibre, mixed herbs) tomato, mushroom, potato, egg, onion, cannellini beans (cannellini beans, tomato, tomato puree, oregano, potato starch).
"This meal gives you a good source of choline - found in the egg yolks making up the frittata. Chlorine is vital for DNA synthesis and supporting a healthy nervous system. This dish also provides a great source of lycopene (which has beneficial effects in skin health and male reproductive health) and iodine, which is essential for thyroid function and also plays a key role in cognitive function in children."