Keralan Fish Curry

Regular price £6.50

Only 34 items in stock!

Steamed pollock and trout cooked in an aromatic blend of spices. Served with buckwheat and a side of curried okra and green beans. A wonderfully light yet delicious meal

Calories - 448

Protein - 40g

Carbohydrate - 30g

Fat - 16g

The full nutritional analysis of this dish, completed by Intertek, can be found here

Pollock (Pollachius), trout (Oncorhynchus mykiss), Keralan curry sauce [shallot, chilli, garlic, rapeseed oil, fenugreek, paprika, turmeric, coriander, fennel seed, white pepper, cardamon pod, tamarind, tomatoes, coconut, water] okra, green beans, spiced tomato sauce [shallot, tomatoes, garlic, ginger, rapeseed oil, mustard seed, cumin, coriander, asafoetida, lime juice] buckwheat groats

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