Turkey bacon, chicken sausage, field mushroom, tomato, beans and potato frittata - some may argue this is the best way to start your day!
Calories - 379
Protein - 37g
Carbohydrate - 34g
Fat - 10g
"This meal gives you a good source of choline - found in the egg yolks making up the frittata. Chlorine is vital for DNA synthesis and supporting a healthy nervous system. This dish also provides a great source of lycopene (which has beneficial effects in skin health and male reproductive health) and iodine, which is essential for thyroid function and also plays a key role in cognitive function in children."
DPD Local are the courier of choice for us here at The Transformation Chef and they deliver to you on a Tuesday and Friday each and every week - please note that order cut off is noon on a Sunday and Wednesday respectively and orders placed after this will go on to the next available delivery run.
With DPD Local, you get much more than just a parcel carrier. Thanks to their industry-leading Predict and Follow My Parcel services, all our customers will receive a one hour delivery window via text message or email, allowing you to track the progress of your order on a map, counting down to a 15 delivery minute window. Should you require a guaranteed pre-10.30am or pre-noon delivery then you can also select this when finalising you order.
Standard Shipping, under £40 = £10.00Standard Shipping, over £40 = FreeDelivery by 12 noon, £40.00 and up = £11.99Delivery by 10.30am, £40.00 and up = £19.99
The Transformation Chef delivers throughout the UK however when it comes to Scotland, due to the cool packs only having a certain cooling time, we cannot currently deliver to the areas in yellow or green unfortunately - sorry! Click here to see the full document