Turkey bacon, chicken sausage, field mushroom, tomato, beans and potato frittata - some may argue this is the best way to start your day!
Calories - 379
Protein - 37g
Carbohydrate - 34g
Fat - 10g
"This meal gives you a good source of choline - found in the egg yolks making up the frittata. Chlorine is vital for DNA synthesis and supporting a healthy nervous system. This dish also provides a great source of lycopene (which has beneficial effects in skin health and male reproductive health) and iodine, which is essential for thyroid function and also plays a key role in cognitive function in children."
Turkey bacon (turkey, water, salt, flavourings, sugar, dextrose, stabiliser: sodium triphosphate, yeast extract, preservative: sodium nitrite, smoke flavouring) chicken sausage (gluten free rusk, spices, potato starch, citrus fibre, mixed herbs) tomato, mushroom, potato, egg, onion, cannellini beans (cannellini beans, tomato, tomato puree, oregano, potato starch)
DPD Local are the courier of choice for us here at The Transformation Chef and they deliver to you on a Tuesday and Friday each and every week - please note that order cut off is noon on a Sunday and Wednesday respectively and orders placed after this will go on to the next available delivery run.
With DPD Local, you get much more than just a parcel carrier. Thanks to their industry-leading Predict and Follow My Parcel services, all our customers will receive a one hour delivery window via text message or email, allowing you to track the progress of your order on a map, counting down to a 15 delivery minute window. Should you require a guaranteed pre-10.30am or pre-noon delivery then you can also select this when finalising you order.
Standard Shipping, under £40 = £10.00Standard Shipping, over £40 = FreeDelivery by 12 noon, £40.00 and up = £11.99Delivery by 10.30am, £40.00 and up = £19.99
The Transformation Chef delivers throughout the UK however when it comes to Scotland, due to the cool packs only having a certain cooling time, we cannot currently deliver to the areas in yellow or green unfortunately - sorry! Click here to see the full document