We all get a little peckish at times throughout the day so we thought we'd share a recipe for a little afternoon pick-me up to keep your energy levels up as they dip before the end of the working day. These yummy morsels are vegan, gluten-free and dairy-free to boot; what's not to like!
Ingredients
200g pecans
150g dried apricots
150g dates
1/2tsp cinnamon
1/2 tsp vanilla
25g tahini
40g buckwheat flour (or alternative should you prefer)
Method
- Blitz the pecan nuts in a food processor
- Add the remaining ingredients and pulse in the food processor until well combined
- Once a dough-like texture forms, remove and flatten into a square mould
- Chill and cut in to 9 pieces
- Enjoy with a nice cup of tea (lemon and ginger seems to be the TTC favourite at the moment - yum!)
Can't cook, won't cook? The Transformation Chef has you covered and these delicious bars are available to buy on our snacks page: